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Glossary

Pornography Addiction
Compulsive engagement in pornographic material, leading to negative consequences.
Compulsion
A strong, irresistible urge to perform an act, often against one’s own wishes or interests.
Cognitive-Behavioral Therapy (CBT)
A psychotherapeutic approach that addresses dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process.
Relapse
A return to porn use after an attempt to stop.
Recovery
The process of combating a disorder or addiction and returning to a state of physical, mental, and social health.
Trigger
A stimulus such as a person, place, thing, or situation that leads to increased urges to engage in addictive behavior.
Mindfulness
A mental state achieved by focusing one's awareness on the present moment while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.
Psychotherapy
The treatment of mental disorder by psychological rather than medical means.
Coping Mechanisms
Strategies employed to manage stress and emotional conflict.
Detoxification (Detox)
The process of removing toxic substances or qualities.
Aftercare
Follow-up treatment for patients who have undergone an intensive course of therapy.
Accountability Partner
A trusted individual who helps someone struggling with addiction to stay committed to recovery goals.
Hypersexual Disorder
A proposed diagnosis for individuals who engage in sex or think about sex through fantasies and urges more than normal.
Intimacy
Close familiarity or friendship; closeness.
Sexual Dysfunction
Problems that prevent an individual from experiencing satisfaction from sexual activity.
Therapeutic Alliance
The relationship between a healthcare professional and a patient.
Impulse Control
The ability to resist or delay an impulse, drive, or temptation to act.
Self-Esteem
Confidence in one's own worth or abilities; self-respect.
Privacy Management
The process of handling personal information in a confidential manner.
Social Isolation
A complete or near-complete lack of contact with society.
Counseling
Professional guidance in resolving personal conflicts and emotional problems.
Sexual Health
A state of physical, emotional, mental, and social well-being in relation to sexuality.
Depression
A mood disorder that causes a persistent feeling of sadness and loss of interest.
Anxiety
A feeling of worry, nervousness, or unease about something with an uncertain outcome.
Neuroplasticity
The ability of the brain to form and reorganize synaptic connections, especially in response to learning or experience or following injury.
Boundary Setting
The process of establishing reasonable and safe limits that protect the individual’s well-being.

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